Healing Abuse and Trauma

Emotional abuse leaves many people feeling crazy and alone. You're not crazy and you don't have to be alone.

Emotional violence is the underpinning of all forms of violence. All violence leaves emotional scarring. If your family history includes addictions, dysfunction or disrespectful behavior, short or longer-term life coaching may provide support and re-direction.

Emotional abuse can be hard to identify. Its signs and symptoms are often subtle. Even after you get a handle on it, you may receive little or no validation from others.

Emotional abuse is not gender specific. It's not about any one kind of relationship. It frequently runs in families and it's not limited to heterosexual connections. It can happen to you when you're young or when you're older.

Most cultures disregard its impact. This is a mistake. Emotional abuse is serious; it can be dangerous; it may be deadly.

Getting the support of a life coach specializing in emotional abuse may: Provide you insight into why you've felt so unhinged, without understanding what was wrong. Shine a light into the dark corners of your family of origin, to illuminate why your relatives behave the way they do. Support you with tools to begin making the changes that have been so challenging for so long. Enable you to break the cycle. Empower you discover new paths into unexplored territories.

"Ilene is insightful and well informed. She’s a great communicator. I would say that for sure, she’s saved many women from further abuse." Valerie, on-line support network